Food is fuel
I am so incredibly tired of food being an “event.” 🙄 Why have we collectively decided that every single time we put nutrients into our bodies, it has to be some five-star sensory experience? It’s exhausting.
Food is fuel. That’s it.
I don’t want a “gastronomic journey.” I want my brain to work. I want to spend exactly zero minutes of my life debating whether the “mouthfeel” of my lunch was worth a 2000 rupees price tag. Honestly, cravings are just a scam your brain pulls on you. You are NOT “craving” a burger at 1 AM; your brain is just dancing in the nostalgia of idk-a-week-ago. You’re chasing a ghost, not a nutrient.
I had this exact argument with a friend while he was scrolling through delivery apps like his life depended on it:
Him: “I’m starving, but nothing looks good, you know? I need something that hits that specific spicy-salty-crunchy spot or my night is ruined.”
Me: “Nirav, look in your pantry. You have rice. You have beans. Just eat that. (If you want something harsh, just don’t eat at night. Sleep it off and have some good breakfast in the morning.)”
Him: “But that’s so depressing. Don’t you want to enjoy your life? Where’s the garlic? The sauce? The experience?”
Me: “I am enjoying my life! I’m enjoying the forty minutes I didn’t waste staring at a ‘driver is approaching’ map. I’m enjoying not being a slave to a hit of salt on my tongue. Sauce is just a distraction from the mission, Nirav. The mission is biology.”
Seriously, we’ve fetishized flavor to the point of literal dysfunction. Think about reading a life-changing book. You’re there for the wisdom that shifts your perspective, not the ‘smell’ of the paper or the font it’s printed in. You don’t need the ink to be gold-plated to absorb the truth. But when I value the reality of the nutrients over the ‘luxury’ of the taste, I’m the weirdo? 🤡
I’m not a health monk. I’m just done with the “flavor hunt.” There is a massive sense of contentment that comes when you stop letting your tongue dictate your happiness. Think of it as an experience though, but why do you need to judge it? Also, I am very sure I enjoy any meal a lot more than cravers enjoy their favourite meal.
Eat what you have. Be okay with “boring.” Stop letting a 1 AM craving run your life. I’ve got better things to do. ✌️
P.S. Don’t get offended with my arguments with Nirav. He is my very good friend.